RESTORE – Energy Yoga

RESTORE ALL of you…

There’s a world inside your SELF, that goes untapped and unrecognized. That world is steeped in wisdom and often holds the answers to the trials and tribulations of our material world, if we were only able to listen.

Through the RESTORE method, the invisible bodies are nourished, AS WELL AS the physical body. Though cleansing the layers of our being we can restore the connection with that eternal flame. The Bangles anyone?…

Close your eyes, give me your hand, darling
Do you feel my heart beating?
Do you understand? Do you feel the same?
Am I only dreaming?
Is this burning an eternal flame?

Eternal Flame by The Bangles

Gentle Movement

Sound to heal

Guided mindfulness